{"id":1213,"date":"2026-04-01T18:24:53","date_gmt":"2026-04-01T18:24:53","guid":{"rendered":"https:\/\/vickysmindfuleducation.gr\/?page_id=1213"},"modified":"2026-04-01T18:30:58","modified_gmt":"2026-04-01T18:30:58","slug":"%cf%84%ce%bf-%ce%ba%ce%bf%ce%bc%cf%80%ce%b9%ce%bf%cf%85%cf%84%ce%b5%cf%81%ce%ac%ce%ba%ce%b9-%ce%bc%ce%bf%cf%85","status":"publish","type":"page","link":"https:\/\/vickysmindfuleducation.gr\/?page_id=1213","title":{"rendered":"\u03a4\u03bf \u03ba\u03bf\u03bc\u03c0\u03b9\u03bf\u03c5\u03c4\u03b5\u03c1\u03ac\u03ba\u03b9 \u03bc\u03bf\u03c5"},"content":{"rendered":"\n<p class=\"blockart-paragraph blockart-paragraph-7d99039d\">\u03a0\u03bf\u03b9\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5\u03bd \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03bf\u03bc\u03c0\u03b9\u03bf\u03c5\u03c4\u03b5\u03c1\u03ac\u03ba\u03b9;; 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\u03ba\u03b1\u03b9 &#8220;=&#8221;. \u0393\u03b9\u03b1 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03cd\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03ac\u03b8\u03b5\u03c4\u03bf\u03c5 \u03ac\u03b2\u03b1\u03ba\u03b1 (\u03b3\u03b9\u03b1 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2, \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2, \u03bc\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2).<br><br>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae pdf \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf <a href=\"https:\/\/drive.google.com\/file\/d\/1m1Bi67hcrOm3SVYpb6Tq6IzMpiM_42b4\/view?usp=sharing\">https:\/\/drive.google.com\/file\/d\/1m1Bi67hcrOm3SVYpb6Tq6IzMpiM_42b4\/view?usp=sharing<\/a>\u00a0 \u03ae \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf eduki (<a href=\"https:\/\/eduki.com\/gr\/author\/3161468\/vicky-s-mindful-education\">https:\/\/eduki.com\/gr\/author\/3161468<\/a>)<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=\/wp\/v2\/pages\/1213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1213"}],"version-history":[{"count":3,"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=\/wp\/v2\/pages\/1213\/revisions"}],"predecessor-version":[{"id":1233,"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=\/wp\/v2\/pages\/1213\/revisions\/1233"}],"wp:attachment":[{"href":"https:\/\/vickysmindfuleducation.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}